Plant-Based Recipes for Mixed Diet Families

Where Vegans, Meat-Eaters and Kids Unite!

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Alison Corey

Hi, I'm Alison!

I’m a plant-based vegan health coach, married to a meat-eater, with two picky kids. Are you living in a family with different eating styles? Do you feel overwhelmed by how to shop and prepare meals for all the different preferences in your family? I’ve been there! After years of preparing three meals every night at dinner, I knew there had to be a better way. I’ve cracked the code on simplifying meal time. Here you’ll find simple, satisfying, and delicious plant-based recipes that every type of eater in your family will embrace and enjoy. You’ll feel good about the healthy and delicious meals you’re preparing for yourself and your family, and they’ll be happy to clean their plate!

Recent Blog Posts

Vegan Pumpkin Muffins | Oil-Free

Easy oil-free vegan pumpkin muffins are moist, fluffy and full of fall spices. Made with whole wheat flour these muffins are healthy and delicious!  This morning when I was doing my grocery shopping I couldn't help but notice that the fall flavors, pumpkin in particular were taking over the shelves. …

Summer Berry Salad

A summer berry salad with spinach and arugula and an oil free maple dijon vinaigrette gives you the best of both salad worlds, fruits and greens! The maple dijon vinaigrette adds a hint of spice complimenting the sweetness of the fruit and the peppery arugula. I love a good refreshing…

Easy Vegan Chili

This easy vegan chili made with black beans, kidney beans, and pinto beans is super simple to pull together for a weeknight meal and takes only 30 minutes to prepare. Full of heart healthy plant protein, high in fiber, and low in calories, this chili is super satisfying. A good…
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