Air Fryer Frozen Asparagus

Name: Air Fryer Frozen Asparagus
Prep time: 2 min
Cook time: 10 min
Total time: 12 min
Ingredients: 8 ounces frozen asparagus spears; 1 clove garlic (minced); 1/4 tsp salt; 1/4 tsp pepper; 1 tsp olive oil

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This easy Air Fryer Frozen Asparagus is seasoned with garlic, salt, and pepper and comes out perfectly cooked and crispy in minutes.

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💗 Why You’ll Love This Recipe
🥣 Ingredients and Notes
👩🏻‍🍳 How to Make Air Fryer Frozen Asparagus
❓ Recipe FAQS
📝 Expert Tips
🍽 How to Serve
🫙 How to Store
🎥 Video
😋 More Air Fryer Recipes!
Recipe

Air fryer frozen asparagus is a fantastic recipe that brings out the best in this vibrant and nutritious vegetable. With its quick and efficient cooking method, the air fryer provides a delightful twist to traditional frozen asparagus preparation. This technique allows the asparagus spears to retain their natural flavors and vibrant green color while achieving a crispy exterior.

Whether you’re looking for a simple side dish or a flavorful addition to your salads, air fryer frozen asparagus is a versatile and delicious recipe that will have you savoring every bite.

💗 Why You’ll Love This Recipe

Quick and Easy Preparation
12 Minutes to Prepare
No Soggy Frozen Asparagus
Crispy and Perfectly Cooked
Enjoy Asparagus All Year Long!
Gluten-Free
Dairy-Free
Keto Friendly
Vegan and Vegetarian
Heart Healthy

🥣 Ingredients and Notes

Frozen asparagus spears on plate, olive oil, salt, pepper, and garlic clove.

Frozen Asparagus: Use an 8-ounce package of frozen asparagus.

Garlic: Fresh Minced garlic is the best to use for flavor.

Salt and Pepper: Season to your flavor preference.

Extra Virgin Olive Oil: A bit of olive oil is needed to coat the asparagus and helps it get extra crispy.

👩🏻‍🍳 How to Make Air Fryer Frozen Asparagus

Preheat the air fryer to 400 F for 5 minutes.
While the air fryer is heating, remove the frozen asparagus spears from the package. Add to a mixing bowl. Drizzle with olive oil, and sprinkle the salt and black pepper. Add the minced garlic. Make sure that all of the spears are evenly coated and seasoned.
Add the asparagus stalks to your air fryer basket in a single layer. You may need to cook in two batches if you have a small air fryer.
Air fry for 10 minutes. Toss at 5 minutes. Depending on your air fryer, it may need a few more minutes until it is tender.

❓ Recipe FAQS

How long do I put asparagus in the air fryer?

Asparagus is a slim vegetable that doesn’t need a long cooking time. It shouldn’t need any more than 10 minutes in the air fryer.

Can I cook frozen vegetables in the air fryer?

Yes, you can cook frozen vegetables in the air fryer. You’ll get a roasted flavor that you can’t get from the stovetop or microwave. Plus, you don’t have to heat up your whole oven! The air fryer acts as a mini roaster and crisps the vegetables on all sides. Just be sure to toss the vegetables halfway through cooking time.

Should I thaw frozen asparagus before adding it to the air fryer?

Do not thaw the frozen asparagus before adding it to the air fryer. Keeping it frozen allows the asparagus to get nice and crispy, whereas thawing it can produce a soggy texture.

Do I need to trim frozen asparagus?

You do not trim frozen asparagus. When added to the bag, all of the trimming and washing has already been done, saving you time and energy!

📝 Expert Tips

Use organic frozen asparagus if possible.
Do not thaw the asparagus before adding it to the air fryer.
Toss the asparagus halfway through the cooking process to ensure even cooking on all sides.
Add your favorite herbs or seasoning. Dill, oregano, and garlic powder are a few of my favorites.
You can use this recipe to prepare fresh asparagus in the air fryer. Your cook time may vary slightly.
Use can use this method to prepare frozen green beans or brussels sprouts.

🍽 How to Serve

Serve warm with a squeeze of fresh lemon juice and sprinkle with regular or vegan grated parmesan cheese. This side dish pairs nicely with Vegan Tomato Soup, Lentil Ragu, or Meatless Meatloaf. Add this roasted air fry frozen asparagus to your favorite pasta or rice dishes.

🫙 How to Store

If you have leftovers, keep them in an airtight container in the refrigerator for up to 3 days. When ready to reheat, place the asparagus back in the air fryer for 3-5 minutes at 400° Fahrenheit to crisp back up.

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