Air Fryer Frozen Asparagus

Name: Air Fryer Frozen Asparagus
Prep time: 2 min
Cook time: 10 min
Total time: 12 min
Ingredients: 8 ounces frozen asparagus spears; 1 clove garlic (minced); 1/4 tsp salt; 1/4 tsp pepper; 1 tsp olive oil

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This easy Air Fryer Frozen Asparagus is simply seasoned with garlic, salt, and pepper, and comes out perfectly cooked and crispy in minutes.

Using the air fryer is my new favorite way to prepare asparagus. It’s fast, easy, and comes out perfectly seasoned and cooked every time. Asparagus is only in season during the spring. But frozen asparagus is available all year long. Using the air fryer is the best method to enjoy fresh-tasting asparagus all year long!

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Why You’ll Love This Recipe
Ingredients and Notes
Step-by-Step Instructions
Recipe FAQS
Expert Tips
How to Serve
How to Store
More Air Fryer Recipes!
Air Fryer Frozen Asparagus

Why You’ll Love This Recipe

Quick and Easy Preparation
12 Minutes to Prepare
No Soggy Frozen Asparagus
Crispy and Perfectly Cooked
Enjoy Asparagus All Year Long!
Gluten-Free
Dairy-Free
Keto
Vegan and Vegetarian
Heart Healthy

Ingredients and Notes

Frozen asparagus spears on plate, olive oil, salt, pepper, and garlic clove.

Frozen Asparagus: Use an 8-ounce package of frozen asparagus.

Garlic: Fresh Minced garlic is the best to use for flavor.

Salt and Pepper: Season to your flavor preference.

Extra Virgin Olive Oil: A bit of olive oil is needed to coat the asparagus and helps it get extra crispy.

Step-by-Step Instructions

Step 1: Preheat the air fryer to 400 F for 5 minutes.

Step 2: While the air fryer is heating, remove the frozen asparagus spears from the package. Add to a mixing bowl. Drizzle with olive oil, and sprinkle the salt and black pepper. Add the minced garlic. Make sure that all of the spears are evenly coated and seasoned.

Frozen asparagus spears tossed in olive oil, salt, pepper, and garlic.

Step 3: Add the asparagus stalks to your air fryer basket in a single layer. If you have a small air fryer you may need to cook in two batches.

Frozen asparagus spears in air fryer basket.

Step 4: Air fry for 10 minutes. Toss at 5 minutes. Depending on your air fryer it may need a few more minutes until it is tender.

Recipe FAQS

How long do I put asparagus in the air fryer?

Asparagus is a slim vegetable, so it doesn’t need a long cooking time. It shouldn’t need any more than 10 minutes in the air fryer.

Can I cook frozen vegetables in the air fryer?

Yes, you can cook frozen vegetables in the air fryer. You’ll get a roasted flavor that you can’t get from the stovetop or microwave. Plus, you don’t have to heat up your whole oven! The air fryer acts as a mini roaster and crisps the vegetables on all sides. Just be sure to toss the vegetables halfway through cooking time.

Should I thaw frozen asparagus before adding it to the air fryer?

Do not thaw the frozen asparagus prior to adding it to the air fryer. Keeping it frozen allows the asparagus to get nice and crispy, whereas thawing it can produce a soggy texture.

Do I need to trim frozen asparagus?

You do not trim frozen asparagus. When it is added to the bag all of the trimming and washing has already been done which saves you time and energy!

Expert Tips

Use organic frozen asparagus if possible.
Do not thaw the asparagus prior to adding it to the air fryer.
Be sure to toss the asparagus halfway through the cooking process to ensure even cooking on all sides.
Add your own favorite herbs or seasoning. Dill, oregano, and garlic powder are a few of my favorites.
You can use this same recipe to prepare fresh asparagus in the air fryer. Your cook time may vary slightly.

How to Serve

Serve warm with a squeeze of fresh lemon juice and sprinkle with regular or vegan parmesan cheese. This side dish pairs nicely with a Creamy Vegan Tomato Soup, Lentil Ragu, or my Chickpea Meatless Meatloaf. You can also add this roasted asparagus to your favorite pasta or rice dishes.

How to Store

If you have leftovers keep them in an airtight container in the refrigerator for up to 3 days. When ready to reheat, place the asparagus back in the air fryer for 3-5 minutes at 400 F to crisp back up.

More Air Fryer Recipes!

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