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Pineapple mango salsa in a small white serving dish.
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5 from 4 votes

Pineapple Mango Salsa

Pineapple and mango flavors converge in this Pineapple Mango Salsa with sweetness and tanginess. It's a tropical dish transporting your taste buds to sun-kissed beaches.
Prep Time15 minutes
Cook Time0 minutes
Marinate30 minutes
Total Time45 minutes
Course: Appetizer
Cuisine: Mexican
Diet: Gluten Free, Vegan, Vegetarian
Servings: 12 servings
Calories: 65kcal
Author: Alison Corey

Ingredients

  • 1 pineapple core removed and cut into chunks
  • 2 mangoes skin removed and diced into chunks
  • 1 red pepper diced
  • ½ red onion diced
  • 1 jalapeño pepper finely diced
  • 1 lime juiced
  • ¼ teaspoon red pepper flakes
  • ¼ tsp salt optional

Instructions

  • Peel the pineapple and mango, and dice them into small, bite-sized pieces. Ensure they are ripe and juicy for maximum flavor.
  • Dice the red pepper, red onion, and jalapeño.
  • In a medium mixing bowl, combine the diced pineapple, mango, red pepper, red onion, and jalapeno pepper. Mix them gently until well combined.
  • Add the zest and juice of one lime.
  • Add the salt and red pepper flakes to taste. Mix well to combine all of the ingredients.
  • Cover the bowl with plastic wrap and refrigerate for about 30 minutes to an hour. This allows the flavors to meld together and intensify.
  • Serve as a refreshing dip with tortilla chips or as an accompaniment for quesadillas or tacos.

Video

Notes

Tips for Making Pineapple Mango Salsa
  • Select ripe pineapples and fragrant mangoes that yield slightly to gentle pressure. This ensures the fruits are at their peak sweetness and juiciness, resulting in a more delicious salsa.
  • Dice the pineapple and mango into uniform, bite-sized pieces to ensure a consistent texture and easier mixing. This allows the flavors to blend seamlessly and ensures that each bite offers a balanced combination of ingredients.
  • The amount of heat in the salsa can be adjusted by controlling the quantity of jalapeno pepper. Remove the seeds and membranes of the pepper before chopping for a milder version.
  • Store in an airtight container in the refrigerator for up to 3 days. 

Nutrition

Calories: 65kcal | Carbohydrates: 17g | Protein: 1g | Fat: 0.3g | Saturated Fat: 0.05g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Sodium: 51mg | Potassium: 177mg | Fiber: 2g | Sugar: 13g | Vitamin A: 755IU | Vitamin C: 65mg | Calcium: 17mg | Iron: 0.4mg