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air fryer asparagus
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5 from 5 votes

Air Fryer Asparagus

This easy Air Fryer Asparagus is simply seasoned with garlic, salt, and pepper, and comes out perfectly cooked and crispy in minutes.
Prep Time2 mins
Cook Time10 mins
Total Time12 mins
Course: Side Dish
Cuisine: American
Servings: 4
Calories: 34kcal
Author: Alison Corey



  • 1 lb fresh asparagus
  • 1 clove garlic minced
  • ¼ tsp salt
  • ¼ tsp pepper
  • 1 tsp olive oil


  • Trim asparagus ends.
  • In a large mixing bowl, toss trimmed asparagus with minced garlic, salt, pepper, and olive oil (optional). Use your hands to be sure that the seasoning is coated around each stalk evenly.
  • Add asparagus in the air fryer in a single layer. Set the temperature to 400 F for 10 minutes. Toss at 5 minutes, and complete the cooking process.



Calories: 34kcal | Carbohydrates: 5g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Sodium: 148mg | Potassium: 229mg | Fiber: 2g | Sugar: 2g | Vitamin A: 857IU | Vitamin C: 7mg | Calcium: 27mg | Iron: 2mg