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spinach apple smoothie in glass
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5 from 5 votes

Spinach Apple Smoothie

This spinach apple smoothie is a fresh take on the traditional green smoothie made with spinach, avocado, a Granny Smith apple, banana, and chia seeds.
Prep Time5 mins
Cook Time0 mins
Total Time5 mins
Course: Drinks
Cuisine: American
Keyword: spinach apple smoothie
Servings: 2
Calories: 248kcal
Author: Alison Corey


  • 2 cups unsweetened almond milk
  • 1 cup organic spinach
  • ½ avocado
  • 1 green apple
  • 1 frozen banana
  • 1 tbsp chia seeds


  • Cube apple and chop the frozen banana into chunks.
  • In your blender combine almond milk and spinach and blend until smooth.
  • Add the avocado and blend until smooth.
  • Add the apple and blend until smooth.
  • Add the frozen banana and chia seeds. Blend until smooth.
  • Pour into two glasses and sprinkle a few chia seeds on top.


  1. Use a high speed blender if you have one for a creamier texture.


Calories: 248kcal | Carbohydrates: 34g | Protein: 5g | Fat: 13g | Saturated Fat: 1g | Sodium: 343mg | Potassium: 660mg | Fiber: 10g | Sugar: 17g | Vitamin A: 1567IU | Vitamin C: 19mg | Calcium: 364mg | Iron: 1mg