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Broccoli crunch salad in a large white serving bowl.
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5 from 1 vote

Broccoli Crunch Salad (Layered)

Crunchy, chewy, tangy, sweet, and irresistibly crispy, this broccoli crunch salad is an appetizing twist on the classic summer salad! This version is prepped in a large jar so that you can easily take it to a party, and serve! Plus, if you're vegan or vegetarian, this is the salad recipe for you, as there is no bacon, and it's dairy-free!
Prep Time20 minutes
Cook Time0 minutes
Chill10 minutes
Total Time30 minutes
Course: Salad
Cuisine: American
Diet: Gluten Free, Vegan, Vegetarian
Servings: 6
Calories: 256kcal
Author: Alison Corey

Equipment

Ingredients

Salad

  • 4 cups broccoli chopped
  • 2 large carrots shredded
  • ¼ cup sunflower seeds
  • ¼ cup red onion
  • ¼ cup dried cranberries
  • ¼ cup raisins

Dressing

  • ¼ cup extra virgin olive oil
  • 2 tablespoon apple cider vinegar
  • 1 tablespoon maple syrup or agave nectar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon lemon juice
  • ¼ teaspoon salt add more or less to your liking
  • ¼ teaspoon pepper add more or less to your liking
  • 15 oz canned chickpeasas drained and rinsed
  • 3 cup lettuce

Instructions

  • Place the broccoli florets in a food processor and pulse a few times to break up the broccoli into smaller pieces.
  • Peel and grate the carrots.
  • In a small bowl, whisk together the olive oil, apple cider vinegar, maple syrup, Dijon mustard, lemon juice, salt, and pepper until well combined.
  • Use a large jar and pour the salad dressing into the bottom. Top with chickpeas, broccoli pieces, red onions, shredded carrots, lettuce, sunflower seeds, raisins, and dried cranberries. If you don't have a large jar, fold all ingredients in a large bowl.
  • Cover and chill in the refrigerator for at least 30 minutes before serving to allow the chickpeas to marinate in the dressing.
  • When ready to serve, tip the jar over into a large bowl. Toss and serve.

Notes

Storage Tips for Layered Broccoli Crunch Salad

  • Marinate Chickpeas: One of my favorite things about this layered broccoli chopped salad is that it tastes even better the next day when the chickpeas have time to marinate in the dressing.
  • Meal Prep: If you plan to take this salad to a party prepare it up to a day in advance. You can also meal prep in 6 smaller jars and have individual salad servings for the week!
  • Refrigerate Leftovers: Once the mixture is poured into a large bowl and all the ingredients are mixed with the dressing, it will be kept for 1-2 days in an airtight container in the fridge.

Nutrition

Calories: 256kcal | Carbohydrates: 30g | Protein: 7g | Fat: 14g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 8g | Sodium: 346mg | Potassium: 528mg | Fiber: 7g | Sugar: 9g | Vitamin A: 4570IU | Vitamin C: 56mg | Calcium: 80mg | Iron: 2mg