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vegan nacho cheese sauce
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5 from 7 votes

Vegan Nacho Cheese Sauce

This simple vegan nacho cheese sauce is nut-free, made with potatoes, carrots, nutritional yeast, and spices.
Prep Time7 minutes
Cook Time8 minutes
Total Time15 minutes
Course: Appetizer, Side Dish, Snack
Cuisine: American
Diet: Gluten Free, Vegan, Vegetarian
Servings: 6
Calories: 47kcal
Author: Alison Corey

Ingredients

  • 1 cup Yukon Gold Potatoes peeled and cubed
  • ½ cup carrots diced
  • ¼ cup unsweetened almond milk or other unsweetened dairy free milk
  • ¼ cup reserved water from boiling vegetables
  • 2 teaspoon apple cider vinegar
  • 1 tablespoon nutritional yeast
  • 1 ½ teaspoon tapioca flour
  • 1 tsp garlic powder
  • 1 teaspoon onion powder
  • ½ teaspoon paprika
  • ½ tsp chili powder
  • ½ teaspoon salt

Instructions

  • Boil peeled and cubed potatoes and diced carrots in boiling water for 8-10 minutes or until a fork easily pierces the vegetables. Do not over cook the potatoes as they will become starchy and effect the consistency of the sauce.
  • Reserve ¼ cup of the boiling water. Drain the rest of the water.
  • In a high speed blender combine drained and cooked potatoes and carrots, ¼ cup of reserved water, and the rest of the ingredients. Blend until completely smooth.
  • Nacho cheese sauce may be hot enough to eat immediately. If not, pour into pan and stir consistently until bubbly and heated through. The sauce will take on a creamy and stretchy consistency as it is heated.

Notes

Tips for Making Vegan Cheese Sauce
  • Don't overcook the potatoes. They will become starchy and create a thicker sauce.
  • I find the carrots need a little more time than the potatoes to cook, so I'll remove the potatoes from the boiling water with a slotted spoon a few minutes before draining the carrots.
  • Don't forget to reserve ¼ cup of the cooking water prior to draining the potatoes and carrots. If you do forget, you can add an additional ¼ cup of dairy-free milk.
  • Use a high-speed blender for best results. If you don't have a blender you can also use a food processor.
  • After blending heat on medium until the sauce begins to bubble. It will become thicker and stretchier as it heats.
  • To reheat transfer to a pan, add a little more dairy-free milk, and heat on low stirring continuously.
  • Will keep refrigerated for 2-3 days.

Nutrition

Calories: 47kcal | Carbohydrates: 10g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 221mg | Potassium: 243mg | Fiber: 2g | Sugar: 1g | Vitamin A: 1914IU | Vitamin C: 8mg | Calcium: 24mg | Iron: 1mg