How to Cook Red Lentils

5 from 7 votes

Learn how to cook red lentils so that they turn out perfect every single time. As well as provide some recipes that include red lentils.

Prep Time3

Cook Time12

Total Time15

Course: Main Course

Cuisine: Indian

Diet: Gluten Free, Vegan, Vegetarian

Servings: servings

Calories: 318kcal

Author: Alison Corey

Equipment

Instant Pot Optional
Medium Saucepan

Ingredients

Stovetop Ingredients

1 cup red lentils
3 cups water
¼ teaspoon salt

Instant Pot/Pressure Cooker Ingredients

1 cup red lentils
2 cups water
¼ teaspoon salt

Instructions

Stovetop Instructions

Remove any stones or debris from the lentils. Rinse 1 cup of lentils under running water.
Add three cups of water, and 1 cup of rinsed lentils to a medium saucepan over medium heat.
Bring the lentils and water to a boil. Reduce the heat to a simmer, cover, and cook for 8-12 minutes depending on the consistency you desire. (See notes section for suggestions on cooking times based on consistency desired.)
Most of the water will be absorbed by the lentils. If any water remains, use a colander to drain the lentils. Return to saucepan and add salt. Stir to combine. At this time you can add any additional flavorings you desire.

Instant Pot/Pressure Cooker Instructions

Remove any stones or debris from the lentils. Rinse 1 cup of lentils under running water.
In your Instant Pot add 1 cup of lentils, and 2 cups of water. Stir to combine.
Secure the lid, and turn the release valve to seal.
Set the Instant Pot to High Pressure, and the time to 5 minutes. See notes section for suggestion on cooking times based on desired consistency.
Once the timer turns off, allow the pressure to release naturally for 5 minutes, then move the valve to "vent" to release the remaining pressure. Add salt, stir to combine.

Notes

Stovetop Cooking Times

5 minutes for firm
8 minutes for soft
10 minutes for tender
12 minutes for mushy

Instant Pot/Pressure Cooker Cooking Times

5 minutes for a creamy texture
2-3 minutes for a firmer texture

Cooking Tips

Acidic foods such as salt and tomatoes can slow down the cooking time. Add flavoring such as slat and tomatoes after the lentils have cooked. Or if you choose to add salt during the cooking process know that you will likely need to increase the cooking time.
For more flavor to your lentils, cook them in vegetable broth instead of water. Your vegetable broth may have salt, so cooking time may increase.
Serving Suggestions: Use your cooked red lentils to make a hearty vegan ragu, add them to your favorite healthy lentil soup recipes, or add them to your favorite curry recipe for additional protein.

Storage

Allow the lentils to cool completely. Transfer them to an airtight container. Store them in the refrigerator for up to 5 days. You can also transfer them to a freezer-safe container and freeze them for up to 3 months. When ready to enjoy, defrost in the refrigerator overnight.

Nutrition