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Bowl of vegan pasta puttanesca.
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5 from 5 votes

Vegan Pasta Puttanesca

A simple and flavorful vegan pasta puttanesca made with nori flakes, capers, olives, and tomatoes is a simple and comforting weeknight meal that's ready in under 30 minutes!
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: Main Course
Cuisine: Italian
Diet: Vegan
Servings: 4
Calories: 338kcal
Author: Alison Corey

Ingredients

  • 2 tablespoon olive oil
  • 4 cloves garlic
  • 28 ounce can of diced tomatoes
  • ½ cup kalamata olives pitted and drained from brine
  • ¼ cup capers drained from brine
  • 2 tablespoon nori flakes
  • ½ teaspoon red pepper flakes
  • 8 ounces linguine

Instructions

  • Bring a large pot of salted water to a boil. Add the linguine and stir to incorporate. Cook according to package directions. 
  • Add the olive oil and garlic to a large skillet over medium heat and cook until fragrant, about 1 minute. 
  • Add the diced tomatoes, olives, capers, nori, salt, and red pepper flakes. Bring to a boil, reduce the heat, and let the vegan puttanesca sauce simmer for 10 minutes.
  • Add the drained linguine to the pot and toss until coated. Divide among eight pasta bowls.
  • Sprinkle with vegan parmesan cheese and fresh basil or parsley for serving.

Video

Notes

Tips for Making Vegan Pasta Puttanesca
  • Use high-quality canned tomatoes, preferably San Marzano tomatoes, for the sauce.
  • Don't skip the nori flakes! They add a depth of umami to the sauce.
  • Use fresh garlic for the best flavor. Mince or finely chop it to distribute the taste evenly in the sauce.
  • Adjust the amount of red chili flakes according to your spice preference. Be cautious, as puttanesca is meant to be a bit spicy.
  • Rinse the capers and olives if they are too salty to control the overall saltiness of the dish.
  • Choose a pasta with nooks and crannies to catch the flavorful sauce. Spaghetti, linguine, or penne work well.
  • Cook the pasta al dente, and let it finish cooking in the sauce to absorb the flavors.
  • Feel free to add your twist to the recipe. Some variations include adding a splash of red wine, artichoke hearts, or even a hint of lemon zest for freshness.
  • Store in the fridge for 3 to 4 days.

Nutrition

Calories: 338kcal | Carbohydrates: 53g | Protein: 10g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Sodium: 858mg | Potassium: 528mg | Fiber: 5g | Sugar: 6g | Vitamin A: 388IU | Vitamin C: 20mg | Calcium: 93mg | Iron: 3mg