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vegan avocado dressing in glass jar
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5 from 3 votes

Vegan Avocado Dressing | Oil Free

This creamy Vegan Avocado Dressing is quick, easy! With only 6 simple ingredients, and 5 minutes, you'll have a healthy oil-free whole food plant-based dressing for your favorite salads or Buddha bowls!
Prep Time0 mins
Cook Time5 mins
Total Time5 mins
Course: dressing
Cuisine: American
Servings: 6
Calories: 57kcal
Author: Alison Corey


  • 1 avocado medium
  • ½ cup unsweetened almond milk
  • juice of 1 lime about ¼ cup
  • 1 clove garlic minced
  • ¼ tsp salt
  • tsp cayenne pepper


  • In a high speed blender or food processor add peeled and ripened avocado.
  • Squeeze the juice of 1 lime, and add to blender.
  • Add almond milk, minced garlic clove, salt, and cayenne pepper. Blend on medium speed until smooth.
  • Transfer to a glass container. Top with a touch of black pepper.



Calories: 57kcal | Carbohydrates: 3g | Protein: 1g | Fat: 5g | Saturated Fat: 1g | Sodium: 126mg | Potassium: 162mg | Fiber: 2g | Sugar: 1g | Vitamin A: 65IU | Vitamin C: 4mg | Calcium: 29mg | Iron: 1mg