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oat milk recipe
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5 from 8 votes

Simple Homemade Oat Milk

This oat milk is simple, quick and easy to make. With only two ingredients and five minutes you can have your own homemade oat milk!
Prep Time5 mins
Total Time5 mins
Course: Snack
Cuisine: American
Servings: 3
Calories: 100kcal
Author: Alison Corey


  • 3 cups filtered water
  • 1 cup Bob's Red Mill Gluten Free Oats or other rolled oats of choice
  • ½ tsp vanilla extract optional
  • 2-3 pitted dates optional


  • Pour water, oats and optional vanilla extract and dates into a blender.
  • Blend for 30-60 seconds or until the mixture is evenly mixed together. 
  • Using a strainer and a bowl, pour the mixture over the strainer and into the bowl. You can also use a cheese cloth. Press firmly to extract all the liquid from the oats.
  • Transfer to a sealable container and refrigerate.


Calories: 100kcal