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overhead of banana overnight oats topped with chocolate chips and almonds
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5 from 5 votes

Banana Overnight Oats

These banana overnight oats are a delicious and easy way to start your day. Prepped the night before, in under 5 minutes, mashed banana combines with almond milk, and cinnamon and is topped with almonds and chocolate chips for a healthy sweet morning breakfast!
Prep Time5 mins
Refrigerate4 hrs
Total Time4 hrs 5 mins
Course: Breakfast
Cuisine: American
Keyword: banana overnight oats
Servings: 1
Calories: 289kcal
Author: Alison Corey


  • 1 banana
  • ½ cup rolled oats
  • ¾ cup unsweetened almond milk
  • ¼ tsp cinnamon
  • ¼ tsp vanilla extract
  • 1 tbsp vegan chocolate chips optional
  • 1 tbsp sliced almonds optional


  • Slice banana into chunks and add to your mason jar. Mash with a fork until combined, but still a little chunky.
  • Pour in oats, almond milk, vanilla extract, and cinnamon. Stir to combine. Seal lid, and place in the refrigerator overnight, or for a minimum of 4 hours.
  • Remove from refrigerator. Stir to combine. Optional: Top with sliced banana, sliced almonds, and dairy-free chocolate chips.



Calories: 289kcal | Carbohydrates: 56g | Protein: 8g | Fat: 5g | Saturated Fat: 1g | Sodium: 248mg | Potassium: 569mg | Fiber: 8g | Sugar: 15g | Vitamin A: 76IU | Vitamin C: 10mg | Calcium: 246mg | Iron: 2mg