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Vegan apple oatmeal bake in a casserole dish.
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5 from 9 votes

Vegan Apple Oatmeal Bake

This vegan apple oatmeal bake is like a healthy apple pie for breakfast! It's simple, naturally sweetened, and keeps you full and energized all morning long!
Prep Time10 minutes
Cook Time35 minutes
Total Time45 minutes
Course: Breakfast
Cuisine: American
Diet: Vegan
Servings: 6
Calories: 220kcal
Author: Alison Corey

Ingredients

  • 2 cups rolled oats
  • 1 teaspoon baking powder
  • 1 teaspoon cinnamon
  • ¼ teaspoon salt
  • 1 ¾ cups almond milk
  • 1 tbsp ground flax
  • ¼ cup maple syrup plus more to drizzle on top
  • 2 apples peeled and chopped into ½ inch cubes
  • ¼ cup chopped walnuts

Instructions

  • Preheat oven to 375° F. Combine the oats, cinnamon, baking powder, and salt in a medium bowl.
  • In a separate bowl combine the almond milk, flax seeds, and maple syrup.
  • Chop the apples into ½ inch chunks.
  • Spread half the apples onto the bottom of a 9x9 baking dish. Pour the oat he mixture on top of the apples. Pour the almond milk mixture on top of the oats. Make sure all the oats are covered with the almond milk. If some parts are dry add more almond milk until the oats are completely covered.
  • Top with the rest of the apples and the chopped nuts.
  • Bake for 35-40 minutes at 375° F or until top of the oats are golden brown.
  • Remove from the oven and allow it to cool for a few minutes. Serve warm.

Notes

Tips for Making Vegan Apple Oatmeal Bake
  • Use rolled oats, not steel-cut oats.
  • Add ¼ teaspoon of ginger, nutmeg, or clove.
  • Substitute the apples for your fruit of choice.
  • Add ¼ cup of raisins for a little extra sweetness.
  • If gluten-free, use gluten-free oats.
  • Store in the refrigerator for up to 4 days, covered and sealed.
  • When ready to reheat, add more almond milk until oats are moistened and warm in the oven or microwave.

Nutrition

Calories: 220kcal | Carbohydrates: 37g | Protein: 5g | Fat: 6g | Saturated Fat: 1g | Sodium: 277mg | Potassium: 224mg | Fiber: 5g | Sugar: 15g | Vitamin A: 33IU | Vitamin C: 3mg | Calcium: 176mg | Iron: 2mg