Sugar Free Granola
Low in sugar, high in fiber, and containing heart healthy unsaturated fats, this sugar free granola is a satisfying breakfast or snack.
Servings: 8
Calories: 257kcal
Ingredients
- 2 cups rolled oats If you have a gluten sensitivity use gluten free oats.
- ½ cup raw pecans chopped
- ¼ cup pumpkin seeds
- ½ cup almond butter
- ½ teaspoon vanilla extract
- 2 tbsp chia seeds
- ¼ cup dried sugar-free cranberries
- 2 tablespoon maple syrup or agave syrup
Instructions
- Preheat oven to 300°F. Combine oats, chopped nuts, pumpkin seeds, chia seeds, and cranberries.
- Pour almond butter, maple syrup, and vanilla extract over oat mixture. Stir to combine until oats are wet.
- Spread mixture evenly over a cookie sheet.
- Place in oven and toast for 8-10 minutes. Be careful not to burn the oats.
- Take out of the oven and allow to cool completely before storing granola in an air tight container.
Notes
Tips for Making Sugar Free Granola
- Add your own favorite sugar-free dried fruit, and raw nuts.
- If oat mixture needs more moisture add 1 tablespoon of almond butter until all oats are wet and well coated.
- When stored in an airtight container at room temperature, your granola will last for up to 2 months.
Nutrition
Calories: 257kcal | Carbohydrates: 23g | Protein: 8g | Fat: 16g | Saturated Fat: 2g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 8g | Trans Fat: 0.01g | Sodium: 3mg | Potassium: 258mg | Fiber: 6g | Sugar: 4g | Vitamin A: 7IU | Vitamin C: 1mg | Calcium: 95mg | Iron: 2mg