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Vegan vanilla mug cake topped with whipped cream and sprinkles.
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5 from 4 votes

Vegan Vanilla Mug Cake

Vegan vanilla mug cake is light and fluffy yet made with whole food plant-based ingredients! It uses a handful of pantry ingredients, and takes only 4 minutes start to finish!
Prep Time2 minutes
Cook Time1 minute
Total Time4 minutes
Course: Dessert
Cuisine: American
Servings: 1
Calories: 289kcal
Author: Alison Corey

Ingredients

  • 4 tablespoon white whole wheat flour
  • ½ teaspoon baking powder
  • ⅛ teaspoon salt
  • 2 tablespoon coconut sugar
  • 3 tablespoon coconut milk or other plant milk
  • 1 tablespoon applesauce
  • 1 teaspoon vanilla extract

Instructions

  • Whisk together flour, baking powder , salt, and coconut sugar in a mug or small bowl that's at least 3 inches in diameter and 2 inches tall.
  • Add the coconut milk, vanilla extract, and applesauce. Stir together until combined. Smooth out the top.
  • Place in your microwave on high power for 90 seconds.
  • Allow to cool a few minutes, top with your favorite topping such as coconut whipped cream, and vegan sprinkles.

Video

Nutrition

Calories: 289kcal | Carbohydrates: 47g | Protein: 5g | Fat: 10g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 558mg | Potassium: 149mg | Fiber: 3g | Sugar: 18g | Vitamin A: 4IU | Vitamin C: 1mg | Calcium: 147mg | Iron: 2mg