Strawberry Blackberry Banana Smoothie
A creamy dessert like smoothie that's good for you too! This Strawberry Blackberry Banana Smoothie has the bright vibrant flavors of fresh berries, paired with the ultra creamy sweetness of banana!
Servings: 2
Calories: 175kcal
Ingredients
- 1 cup frozen strawberries hulled
- ½ cup frozen blackberries
- 1 frozen banana cut into chunks
- 1 cup unsweetened almond milk or non-dairy milk of choice
- ½ cup plain non-dairy yogurt
- 1 tablespoon maple syrup optional
- ¼ teaspoon chia seeds
Instructions
- Add milk, yogurt, and maple syrup to the bottom of a blender.
- Then add the blackberries, followed by the frozen strawberries and banana chunks.
- Blend until smooth and creamy.
- Serve sprinkled with chia seeds, and top with a fresh strawberry and blackberry.
Video
Nutrition
Calories: 175kcal | Carbohydrates: 35g | Protein: 4g | Fat: 3g | Saturated Fat: 1g | Sodium: 173mg | Potassium: 404mg | Fiber: 6g | Sugar: 22g | Vitamin A: 124IU | Vitamin C: 63mg | Calcium: 264mg | Iron: 1mg