Vegan, Low-Calorie Lentil Soup

[{"selector":"#anim-78f007ef-d0c0-4462-bba0-9550b789e456","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4c8a47fe-0ec8-4584-977c-50842f685282","keyframes":{"transform":["translate3d(108.01186%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] This low-calorie lentil soup is chock full of vegetables, leafy greens, protein-rich lentils, and tons of spices Learn more

Low Calorie Lentil Soup

[{"selector":"#anim-076c80ae-6dc8-4f96-9971-5a304ceedbfe [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-1.062177884444318%, 1.3557872110421504e-7%) scale(0.7005988023952097)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c40a6fa8-d351-4ce6-94ae-cea1d4d0477b","keyframes":{"opacity":[0,1]},"delay":600,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] On these winter days I crave a warm and hearty bowl of home-cooked soup. Curved Arrow Scribbled Underline Learn more

[{"selector":"#anim-26e6fdae-0e9a-4b71-b59f-9247d565215f","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.08)","offset":0.33},{"transform":"scale(0.992)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":300,"duration":2000,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-7dd3c314-64d8-487b-b73b-36b9fb5cd47d","keyframes":{"opacity":[0,1]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Floral It’s a warm, comforting, heart healthy bowl of goodness. Get the recipe Light Yellow Arrow Learn more

Low Calorie Lentil Soup

[{"selector":"#anim-4f3fcc56-42bd-45c7-80c6-04103c92ad18","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7f2aa7ca-c967-42d8-89ec-6e4ab66df55a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-742c82c7-c9b9-4398-a51b-0b2706714de0","keyframes":{"transform":["translate3d(0px, -1251.85178%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-af456714-86e6-4f10-9f1d-75c0f975b5a1","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6910a906-26dc-4aa0-93de-e439aae400a0","keyframes":{"transform":["translate3d(0px, -2951.236%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4cdaff3e-2b69-4b8c-b80a-183afea4b361","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-19f47c1b-4f0b-4785-ac6a-9ace61f65e47","keyframes":{"transform":["translate3d(0px, -2346.75653%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2220be33-44f5-40c0-92b3-0efe0389c841","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-69280b7e-84af-4515-94cc-8136411562b9","keyframes":{"transform":["translate3d(0px, -3513.0707%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aa152b0c-a2fb-451c-b0a6-0fb02cdd763b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-38efb4d1-053c-42db-9efb-0ff18d8ec4b6","keyframes":{"transform":["translate3d(0px, -2617.58955%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eb3446b5-74b6-40b0-882e-69cfa0d9466d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9a2ce694-63f6-46ad-b2b4-ece470479340","keyframes":{"transform":["translate3d(0px, -3113.07106%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9309ec7a-ee11-4034-8852-330d687b93d4","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3a64bc37-f231-4519-a2d5-ec06bc6cd7ac","keyframes":{"transform":["translate3d(0px, -2325.92327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-71051103-8f54-4472-afca-a00ffe9ced4f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4e5f0f58-d7ca-4012-8d33-e23b9305b1b1","keyframes":{"transform":["translate3d(0px, -3373.45826%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e62bb530-3edc-4bea-a690-c102f822ae43","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9db317f4-33fe-467e-99ad-74f282fc3eed","keyframes":{"transform":["translate3d(0px, -2667.58929%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Yield 8 Servings Cuisine: American Time: 40 Minutes Course Main Learn more

Vegetable broth or stock Onion chopped Carrots chopped Celery chopped Garlic minced Red lentils rinsed Fresh spinach 16 oz Italian Seasoning Cumin Salt and pepper diced tomatoes

[{"selector":"#anim-9618313a-083d-4dbb-8823-5d5815fbf1c0","keyframes":{"opacity":[0,1]},"delay":200,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-93cdfc38-27ea-4ba7-b89d-89a8aa4d06af","keyframes":{"transform":["translate3d(-140.38461%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-244710d8-9cdc-4bf8-a9c1-5ccf1854e7dc [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] White Scribbled Underline Learn more

Step 1

[{"selector":"#anim-ef693604-e13e-48f7-8b8b-69c42cbec904","keyframes":{"opacity":[0,1]},"delay":200,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8cd79a7a-cc7a-4220-ac92-c64a72e92154","keyframes":{"transform":["translate3d(-157.14288%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-09996b89-80f7-4e83-ac30-bb35105ae317","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.05)","offset":0.33},{"transform":"scale(0.995)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":400,"duration":1600,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-5baf82a0-7a7e-42cc-a1e0-be37d4228690","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-60cb1681-1050-46f1-a8c4-2de8eb274a4c","keyframes":{"transform":["translate3d(-115.18988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Scribbled Underline Learn more

Step 2

[{"selector":"#anim-5879ec94-2f06-4c92-8887-e3866e99f2f4","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.05)","offset":0.33},{"transform":"scale(0.995)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":400,"duration":1600,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-a53c0341-aa4f-494c-a997-64a26d43a27b","keyframes":{"opacity":[0,1]},"delay":200,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1fb6c8a8-218c-4617-b60c-7662efa547d2","keyframes":{"transform":["translate3d(-157.14288%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-483ad9f2-40ea-4e40-9671-c769a8b82a06","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-54995bb6-f52b-4301-817d-ec47b267744f","keyframes":{"transform":["rotate(-360deg) translate3d(-112.6935%, 0px, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Scribbled Underline Learn more

For The Rest Of This Delicious Recipe, Click Below

[{"selector":"#anim-123f567d-d722-4cc1-9b57-d4c9d448370d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-24ca0d37-fcd9-4100-afe6-d0a2ce584104","keyframes":{"transform":["translate3d(0px, -152.29632%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-37da76f1-a529-425c-9aae-85018a652677","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Learn more

Check Out Our Other Delicious Recipes

[{"selector":"#anim-4e500bc0-65e3-4919-9806-6c4274c1366c","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-321fe261-45bd-4e26-a6fd-b4afbd7277ef","keyframes":{"transform":["translate3d(-104.95626%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8b1be3ab-198c-4fd1-abc5-ceed5b2a2386","keyframes":{"opacity":[0,1]},"delay":300,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-841f1f9a-a4c8-43bb-ae29-a1059a6d6f04","keyframes":{"transform":["translate3d(133.11688%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4f4f9214-3b4f-42c2-9d0c-2b0e27f5f5bd","keyframes":{"opacity":[0,1]},"delay":400,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a0127829-d7c3-476e-acc1-66bde9312cef","keyframes":{"transform":["translate3d(131.16884%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e5f8b64f-13b9-438e-b91d-fbbd3112ee67","keyframes":{"opacity":[0,1]},"delay":500,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0b48ed2f-3e46-45dd-a26a-71832f47ecbb","keyframes":{"transform":["translate3d(131.16884%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Scribbled Underline 2

Vegan, Low-Calorie Lentil Soup

Low Calorie Lentil Soup

Low Calorie Lentil Soup

Vegetable broth or stock Onion chopped Carrots chopped Celery chopped Garlic minced Red lentils rinsed Fresh spinach 16 oz Italian Seasoning Cumin Salt and pepper diced tomatoes

Ingredients

Step 1

Sauté onions and garlic in ¼ cup of vegetable broth until translucent over medium-high heat.

Step 2

Add chopped carrots and celery. Cook for an additional 5 minutes.

For The Rest Of This Delicious Recipe, Click Below

Check Out Our Other Delicious Recipes

01 VEGAN PUMPKIN SPICE LATTE

02 VEGAN GREEN BEANS WITH A CITRUS GLAZE

03 VEGAN PUMPKIN SMOOTHIE