Farro Salad

Spring Farro Salad A few weeks back I was at one of my favorite local vegetarian/vegan restaurants. I ordered their farro salad. It was delicious, hearty, and filling. I wasn't too familiar with farro, so the next time I was in the aisle of the bulk food section of my local…


Vegan Carrot Cake Muffins

Vegan, Gluten Free There's nothing like a decadent carrot cake with cream cheese frosting. It has always been my favorite type of cake, and that's saying a lot coming from a chocoholic like myself. At our wedding I had a carrot cake with our coffee station for guests to munch on…


Weeknight Lentil Soup

Vegan, Plant-Based, Gluten Free, Heart Healthy Lentil Soup It's the time of year to enjoy a hearty bowl of lentil soup! You know that time of the year when winter isn't quite ready to let go, but spring is in the air. It's what I call the mud season here in…


Nutty and Nutritious Simple Homemade Granola

Homemade Granola vs. Store Bought Granola Granola is one of my favorite things to have for breakfast. I've searched high and low for a store bought granola low in sugar made with whole food ingredients but I've struggled to find one that I feel good about. That's why I started making…


Clean Green Healthy Shamrock Shake

Plant-Based, Vegan, Gluten Free Healthy Shamrock Shake When March roles around we break out our green sweaters and prepare for a jolly good time as we move towards St. Patrick's Day and get excited about spring! This healthy shamrock shake will put you in a festive mood without any guilt! McDonald's…


Sweet Potato Coconut Curry

A delicious 30 minute weeknight meal your kids will love! Feeding my three year old vegetables is a challenge. He loves fruit, and broccoli is one of his favorite foods, but getting him to try new vegetables is like pulling teeth. When I get the kids home from school I don't…

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