Farro Salad

Spring Farro Salad A few weeks back I was at one of my favorite local vegetarian/vegan restaurants. I ordered their farro salad. It was delicious, hearty, and filling. I wasn't too familiar with farro, so the next time I was in the aisle of the bulk food section of my local…

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Vegan Carrot Cake Muffins

Vegan, Gluten Free There's nothing like a decadent carrot cake with cream cheese frosting. It has always been my favorite type of cake, and that's saying a lot coming from a chocoholic like myself. At our wedding I had a carrot cake with our coffee station for guests to munch on…

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Weeknight Lentil Soup

Vegan, Plant-Based, Gluten Free, Heart Healthy Lentil Soup It's the time of year to enjoy a hearty bowl of lentil soup! You know that time of the year when winter isn't quite ready to let go, but spring is in the air. It's what I call the mud season here in…

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Nutty and Nutritious Simple Homemade Granola

Homemade Granola vs. Store Bought Granola Granola is one of my favorite things to have for breakfast. I've searched high and low for a store bought granola low in sugar made with whole food ingredients but I've struggled to find one that I feel good about. That's why I started making…

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Clean Green Healthy Shamrock Shake

Plant-Based, Vegan, Gluten Free Healthy Shamrock Shake When March roles around we break out our green sweaters and prepare for a jolly good time as we move towards St. Patrick's Day and get excited about spring! This healthy shamrock shake will put you in a festive mood without any guilt! McDonald's…

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Sweet Potato Coconut Curry

A delicious 30 minute weeknight meal your kids will love! Feeding my three year old vegetables is a challenge. He loves fruit, and broccoli is one of his favorite foods, but getting him to try new vegetables is like pulling teeth. When I get the kids home from school I don't…

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